Body of Calm Breathing —

In this bright space of calm breathing —

Where hearts and lungs breathe in unison. 

Where time is the flowing of air —

And the rising and falling of the belly. 

  

In this moment where space is freedom —

Freedom from our cares and worries. 

Even if this will not last forever —

In this moment, there is just breathing. 

  

In this place of gentle resting, 

In the home of no more running —

Sits a smile of joyful appreciation, 

A peaceful body of quiet healing. 

  

There is no need to run here and there, 

There is no need to chase after anything. 

This is a true home for weary travellers —

A great body of resting and healing. 

 

— Luan V Dinh 

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